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June 24, 2008 .
While the summer season is basically here, it is not too late to put some time into getting that beach body ready. USA Weekend FitSmart has five tips for speedy results (Don’t expect them to work over night):
*Do cardio in the morning: The work that you do will be spent burning fat and [...]
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June 20, 2008 .
Michael Shea of Parade recently talked about five different ways to keep your family fit. Considering the obesity rate in the country is skyrocketing, keep these in mind:
Limit tube time: The more time away from the computer and the television, the more active the family will be. Go for family bike rides [...]
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June 18, 2008 .
With the summer season arriving shortly, that means families throughout the country will be taking vacations. Because it is a vacation doesn’t mean you can eat whatever you want while you are away from home. So before you pack up the station wagon and throw the kids in the back, think [...]
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May 19, 2008 .
WebMD recently had an article that talked about ten different food items that you can eat for under $1. It is an interesting read because the majority of these items you would think are obvious. But when thinking about it, they are healthy foods that are really good for you [...]
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April 20, 2008 .
With the prices that a new movie theater charge, it is amazing that these places are still able to make money. With the talk of recession still in the wind, it is not easy for people to pay double digit figures for somewhere around two hours worth of entertainment. [...]
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April 19, 2008 .
Before posting this, let me emphasize that a grocery routine that one person does will not always work for the next person. It really just depends on where you live, how much you want to save, and what stores are available in your area. This routine that we [...]
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April 1, 2008 .
As someone who occasionally has to take long road trips for work, the one thing that I have found is that it is never easy to eat healthy as well as be happy with the money that I am spending. Obviously some that will travel have the luxury of their company [...]
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